I'm John Bowman, and for the past 15 years, I have helped hundreds of athletes improve their spin technique in discus and shot put and set new records in their throwing! Whether you're a youth, high school, college, or masters athlete, I offer personalized in-person training sessions near my home in Ohio, to help you reach your throwing goals. Sessions are available by request at $150 for a 1-hour session. Simply fill out the form below to get started on your journey to setting your next PR!